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Welcome to the Raising Thriving Athletes Podcast. The show for coaches and parents of young athletes who want to set up their athletes for success on the field and in life. Where smarter training beats over training and healthy habits replace visits to the doctor's office. Hosted by doctor of physical therapy, coach, ex-collegiate athlete, and parent of athletes, Matt Swift.
Episodes
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
On this episode our host Matt Swift, DPT sits down with elite performance expert, Dr. Michelle Cleere, PhD, to talk about moments in performance where the "demons" come out. These are moments where fear, anxiety, depression and other negative emotions arise in sports performance. The conversation covers some very practical ways we as parents and coaches can help young athletes overcome these challenges.
You can connect with Dr. Michelle Cleere:
(415)860-9517
drmichellecleere.com/
drmichelle@drmichellecleere.com
*This show is brought to you by the Thriving Athlete 101 Online Course: Foundations of Athletic Health and Performance
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